Watermelon and Pumpkin Seed Protocol

The Watermelon and Pumpkin Seed Protocol is a natural cleansing method designed to eliminate parasites and detoxify the body.

Materials Needed

  1. 1 large seeded watermelon or pineapple
  2. 250–300 grams of raw, unshelled pumpkin seeds
  3. 3–5 litres of water
  4. Colonix® systemic cleanse capsules

Pre-Cleanse Preparation

  1. Dietary Restrictions (24 Hours Before Cleanse):
    • Avoid all animal products, including meat, fish, poultry, and snails.
    • Refrain from consuming alcohol, smoking cigarettes, or using recreational drugs.
  2. Last Meal:
    • Consume a light meal at least 12 hours before beginning your cleanse.
  3. Rest:
    • Ensure you get 7–9 hours of quality sleep prior to the cleanse.

Preparation Steps

Roast Pumpkin
Seeds

  • Roast the pumpkin seeds over medium heat for about 4 minutes, stirring constantly until they turn slightly brown.
  • Remove from heat and allow them to cool.

Prepare Watermelon Juice

  • Cut the edible parts of the watermelon into small chunks.
  • Fill a blender about ¾ full with watermelon chunks and blend for approximately 4 minutes until smooth.

Combine Ingredients

  • Add ¾ of the roasted pumpkin seeds to the blended watermelon and blend for an additional 4 minutes.
  • Pour the mixture into a container.
  • Repeat the blending process with the remaining watermelon and pumpkin seeds.
Protocol Steps

Dosage Guidelines for Colonix® Capsules

  • 2 Capsules:
    • Take 1 capsule, then another 1 hour later.
  • 3 Capsules:
    • Take 1 capsule every 45 minutes.
  • 4 Capsules:
    • Take 2 capsules together, wait 45 minutes, then take 1 capsule. After another 45 minutes, take the final capsule.
  • 5 Capsules:
    • Take 2 capsules together, wait 45 minutes, take another 2 capsules, wait 45 minutes, then take the final capsule.
  • 6 Capsules:
    • Take 3 capsules one at a time, 3 minutes apart. After 45 minutes, take 2 capsules together, wait another 45 minutes, then take the final capsule.

01.

Morning Meditation

  • Begin your day with meditation to relax your mind and body, which can help mitigate discomfort during the cleanse.

02.

Consume Juice Before Capsules

  • Drink a full glass (250–350 ml) of the watermelon-pumpkin seed juice 1 hour before taking the first Colonix® capsule.
  • Drink a half glass (125–175 ml) of the juice 30 minutes before taking the first capsule.

03.

Take Colonix® Capsules

  • Follow the dosage guidelines above, consuming each capsule with half a glass of the watermelon-pumpkin seed juice.

04.

Physical Activity

  • Engage in light exercise to stimulate the cleansing process, but remain close to home. Without exercise, bowel movements may begin within 1–3 hours; with exercise, they may start within 45 minutes.

05.

Hydration During Cleanse

  • Once bowel movements commence, drink 1 glass of water after each movement.
  • Increase water intake to 1.5–2 glasses when stools become watery. Continue this until the expelled water is as clear as the water ingested.

Post-Cleanse Recommendations

  • Diet (First 10 Days After Cleanse):
    • Consume a diet rich in fruits and green vegetables, preferably those high in alkaline and antioxidants.
    • Avoid animal products to enhance immune function.
  • Dietary Balance:
    • Maintain an alkaline to acid dietary intake ratio between 85:15 and 80:20.
  • Metabolism Boost (If Needed):
    • Prepare a mixture of pure organic lime juice with 1–1.5 teaspoons of powdered cayenne pepper and 1 tablespoon of grated ginger root per litre of lime juice.
    • Consume 150–250 ml daily to enhance metabolism.

Additional Tips

  • If you experience nausea during the cleanse, use a hand fan or sit in front of a fan and breathe slowly.
  • A warm bath can help alleviate cramps.
  • Always listen to your body and stay hydrated throughout the process.

Start your cleanse today and experience the transformative benefits of the Watermelon and Pumpkin Seed Protocol with Colonix®